Effects of Experience and Opponents on Pacing Behavior and 2-km Cycling Performance of Novice Youths

Menting, Stein G.P., Elferink-Gemser, Marije T. and Hettinga, Florentina (2019) Effects of Experience and Opponents on Pacing Behavior and 2-km Cycling Performance of Novice Youths. Research Quarterly for Exercise and Sport. ISSN 0270-1367 (In Press)

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Official URL: https://doi.org/10.1080/02701367.2019.1640840

Abstract

Purpose: To study the pacing behavior and performance of novice youth exercisers in a controlled laboratory setting. Method: Ten healthy participants (seven male, three female, 15.8 ± 1.0 years) completed four, 2-km trials on a Velotron cycling ergometer. Visit 1 was a familiarization trial. Visits 2 to 4 involved the following conditions, in randomized order: no opponent (NO), a virtual opponent (starting slow and finishing fast) (OP-SLOWFAST), and a virtual opponent (starting fast and finishing slow) (OP-FASTSLOW). Repeated measurement ANOVAs (p < .05) were used to examine differences in both pacing behavior and also performance related to power output, finishing- and split times, and RPE between the four successive visits and the three conditions. Expected performance outcome was measured using a questionnaire. Results: Power output increased (F3,27 = 5.651, p = .004, η2p = .386) and finishing time decreased (F3,27 = 9.972, p < .001, η2p = .526) between visit 1 and visits 2, 3 and 4. In comparison of the first and second visit, the difference between expected finish time and actual finishing time decreased by 66.2%, regardless of condition. The only significant difference observed in RPE score was reported at the 500 m point, where RPE was higher during visit 1 compared to visits 3 and 4, and during visit 2 compared to visit 4 (p < .05). No differences in pacing behavior, performance, or RPE were found between conditions (p > .05). Conclusion: Performance was improved by an increase in experience after one visit, parallel with the ability to anticipate future workload.

Item Type: Article
Uncontrolled Keywords: pacing strategy, adolescence, development, competition
Subjects: C600 Sports Science
Department: Faculties > Health and Life Sciences > Sport, Exercise and Rehabilitation
Depositing User: Elena Carlaw
Date Deposited: 19 Jul 2019 09:02
Last Modified: 11 Oct 2019 12:51
URI: http://nrl.northumbria.ac.uk/id/eprint/40089

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