Physical activity and the management of depression

Wright, Alan and Cattan, Mima (2009) Physical activity and the management of depression. Working with Older People, 13 (1). pp. 15-18. ISSN 1366-3666

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The feel-good factor we feel after exercise is well documented: aside from the endorphins - the ‘happy hormones’ - that our bodies produce, the sense of achievement, being outdoors and doing something different can all lead to a sense of well-being and contentment. In our next article, contributors Alan Wright and Dr Mima Cattan report on the findings of their study into hospital-based exercise groups to help patients overcome depression.

Item Type: Article
Subjects: A900 Others in Medicine and Dentistry
C800 Psychology
Department: Faculties > Health and Life Sciences > Social Work, Education and Community Wellbeing
Depositing User: EPrint Services
Date Deposited: 22 Oct 2009 09:18
Last Modified: 17 Dec 2023 12:04

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