The effect of milk on the attenuation of exercise-induced muscle damage in males and females

Rankin, Paula, Stevenson, Emma and Cockburn, Emma (2015) The effect of milk on the attenuation of exercise-induced muscle damage in males and females. European Journal of Applied Physiology, 115 (6). pp. 1245-1261. ISSN 1439-6319

Full text not available from this repository. (Request a copy)

Abstract

The consumption of 500 ml milk following muscle damaging exercise can attenuate decreases in muscle functional capacity and increases in markers of muscle damage and soreness in males. There has been no similar research in female participants. Therefore, the aim of this study was to investigate the effects of milk consumption on exercise-induced muscle damage (EIMD) in males and females.

Item Type:	Article
Additional Information:	Published online before print 12 February 2015
Uncontrolled Keywords:	Milk, protein, carbohydrate, muscle damage, females
Subjects:	B100 Anatomy, Physiology and Pathology C600 Sports Science D600 Food and Beverage studies
Department:	Faculties > Health and Life Sciences > Sport, Exercise and Rehabilitation
Depositing User:	Becky Skoyles
Date Deposited:	27 Feb 2015 15:55
Last Modified:	12 Oct 2019 16:26
URI:	http://nrl.northumbria.ac.uk/id/eprint/21504

Downloads